5 Exercises to Boost Your Mental Strength

Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner—despite your circumstances. Mental strength involves more than just will power; it requires hard work and commitment. Growing stronger requires you to establish healthy habits, while giving up unhealthy habits that could hold you back from becoming better.   It’s easier to feel mentally strong when life seems...

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What This Stranger Did To Help A Homeless Man Is Inspiring Others

When Alex Camarillo helped a Houston homeless man he never dreamed that his good deed would inspire so many. Alex was out shopping for truck and went to get something to eat when he noticed Stanley Long asking for money and food. He invited Stanley to come inside the restaurant and eat with him. Over lunch he learned that Stanley had left his job to care for his sick mother, but when she passed away, he ended up on the streets. Alex...

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12 Step Recovery Crash Course

When we first visit the rooms of 12 step-based recovery, every catchphrase is new, every shared story seems brilliant, and every tidbit of wisdom is potentially life-changing. For newcomers our tools remain as bedrocks of why recovery works. For old-timers they serve as welcome reminders to stay vigilant and prevent complacency. Here are the basics: Meetings are not the program. Meetings are a place to connect with other addicts,...

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10 Habits of Unhappy People

“Ego says, ‘Once everything falls into place, I’ll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’” ~Marianne Williamson Have you ever felt that something was missing in your life?Who am I kidding, everyone has.I used to be unhappy. But not just unhappy—miserable.I’d look at other people and wonder what they had that I didn’t. I was sick of living my life. And being sick of it was the tipping...

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This Girl Did This After The Boy At School Twanged Her Bra. What Followed Is Gold.

This story may anger you, but you should also be happy to read about these woman standing up for themselves. Women should not have to stand to deal with these as adults, so why allow this to happen when they’re children? (Source) ...

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5 Toxic Behaviors You Shouldn't Tolerate From Others

If you are trying to create a better life for yourself, it’s a good idea to evaluate the people you are close with to make sure they don’t exhibit any chronic, toxic behaviors.Toxic behaviors are not only unpleasant to be around, but left unchecked, the negativity they likely elicit from you can snowball and bleed into all areas of your life. It’s hard to be positive and optimistic when you are in a relationship that isn’t good for...

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Refuse Other People’s Garbage

Avoid head trash. Don’t be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more compassionate peaceful person. Refuse to open your mind to other people’s trash. Tune out anything that promotes conflict. This can infect you with a mind virus of cynicism or defeat and you won’t even know it!— Les Brown ...

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10 Most Heartwarming Anonymous Notes. #8 is Mind Blowing

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15 Students That Outsmarted Their Teachers. Number 10 is brilliant..

These students were a bit too clever for their poor teachers.Which one is your favorite? 1. Eye of Sauron. 2. Agreed! 3. What is love? 4. Don't forget to work on your alcoholism! 5. If everything in school was this easy. 6. Yeah why not! 7. How do you change centimeter to meters? 8. Racism 9. Come on Brian.. 10. Bob has diabetes 11. You go girl! 12. Very true son, very true. 13. I'd allow...

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Natures Perfect Motivational Speech Without Speaking a Word

You may be feel down and in need of motivation.Here is nature way to giving a prefect motivational speech without speaking a word by its action We Grow in idle conditions but we develop  our self  by growing in adverse conditions.Just like nature dont give up but adapt to condition.Your progress may be slow at time or seem impossible but believe me every step in right direction will pay...

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She Saw The World Through Glass Jar - The Result Is Priceless

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